Classes

Level One

Build a foundation for your pole tricks. Learn basic spins, climbs, and floor inverts. This is a great place to start your pole journey. No prior dance, fitness, or aerial experience needed.

Level Three

For the high-flying pole athlete. Learn aerial inverts, top of pole tricks and combos, as well as advanced spins and climbs. Must be able to securely leg hang (inside and outside), jasmine, genie, and inverted crucifix independently.

Level Two

Take your pole enthusiasm to the next level. Learn low tricks, combos, varied climbs, and begin aerial inverts. Must be able to climb and invert from the floor independently.

Speciality Classes

See the schedule and our social medias for upcoming classes. Options may include:

  • Low Flow

  • Liquid Motion

  • Choreography

  • Conditioning and Flexibility